Concerns: smoking, drinking habits, chronic hepatitis, fatty liver, liver health problems

Milk thistle is especially suitable for those who:

Patients with hepatitis, fatty liver and cirrhosis

Thin skin and no appetite

Too much alcohol and tobacco

Work fatigue and lack of sleep

The medicinal part of the milk thistle plant is its seed or fruit. The fruit contains three flavonoids that protect the liver, collectively known as silymarin. One of the compounds in silymarin is silymarin. Milk thistle helps the liver in three ways.

Adult Dosage:

One softgel two times daily or as directed by a physician.